Did you know that elderberries are power packed with Vitamin C, fiber, and phenolic acids? This means that these compounds can reduce the damage from oxidative stress as well. COVID has caused many of us to deal with stress in some way, shape, or form that is beyond what we are used to. Stress weakens our immune system, causing us to be vulnerable to infection and other Dis-ease of mind, body, and spirit. Mama Milkah's Elderberry syrup helps to support the body in healing from the inside out by boosting immunity which is especially beneficial during cold and flu season.